Day 2 of the Ultimate Reset went well. I got another headache in the afternoon. What does that mean? I need to make sure I drink more water. It probably also means my body is detoxing of all the sugar I consume, which is probably more than I realized even though I don’t think I consume that much on a regular basis. To avoid a headache I need to drink plenty of water on day 3.
Yesterday’s food was yummy! For breakfast I had oatmeal with blueberries and yogurt (adding some of the cup of blueberries to this to sweeten it a little).
For lunch I enjoyed a Greek salad (minus the chicken) and a sweet potato. I opted to go for the Vegan option because I only needed 3 oz., and I didn’t want to freeze the rest. I knew I would forget I had it and then it would go to waste. I love sweet potatoes too, so it all worked out.
I was still hungry in the afternoon so I had an approved snack – an apple with almonds. Sorry no picture!
For dinner I enjoy a Southwest Veggie Taco, which included rice, beans, guacamole, and salsa (I forgot corn at the store). So yummy and left me full!
Overall, I had a decent amount of energy throughout the day and felt good. I need to go to bed earlier. No more staying up late to watch t.v. Goals for day 3 = no headache, more water, and early to bed!