Focus T25 – Day 21

Week 5 of Focus T25. I can’t believe I’ve started the last week of phase 1! It’s amazing how time flies when you’re having fun. 🙂 No really, I love this program. I know I have 25 minutes to make it count. Even first thing in the morning, the energy Shaun T exudes gets me excited and motivated to push harder in my workout. It’s ONLY 25 minutes and we all have 25 minutes to give to OURSELVES and our HEALTH!

Yesterday’s workout was Total Body Circuit. Quite the way to start a Monday. it got me motivated and ready for the work week. Seriously, I was so productive all day long.

T25 Day 21_1 T25 Day 21_2 T25 Day 21_3

I felt really strong during the workout, and pushed myself twice as hard during the burnout. Look at my face, I was ready to either pass out or throw up. Good news I didn’t do either.

Yesterday I stuck to the “meatless Monday” fade. I enjoyed Shakeology for breakfast, veggies with hummus and quinoa & black eye pea “salad” for lunch, Shakeology for afternoon snack, and roasted veggies, baked sweet potato and spaghetti squash with pesto for dinner.

Clean eating lunchClean eating dinner

All-in-all it was a good day of clean eating. I did enjoy a few gluten-free ginger snap cookies that I made over the weekend. Don’t worry, they’re almost gone. Promise!

After dinner the boy and I went to “Trail of Lights” in Zilker Park. It was really great! So many lights. I wanted to see Santa, but someone didn’t want to wait in line. LAME! Haha, I know I’m Jewish, but I still love Santa 😉

Trail of Lights 1 Trail of Lights 2 Trail of Lights 3

I love where I live; I love this city!!! It’s been an incredible year. If 2013 could be this awesome, I CANNOT wait to see what 2014 brings.

Question: What’s your favorite thing about the holidays?